Its that time of year...a new page, clean slate, fresh start. However you want to define it, there is something in the air after January 1 that brings a feeling of renewal and optimism. For me, I have always hated January. The biggest reason is the fact that it is quiet, the parties are over, friends have gone home, and things are back to "normal". On top of that its usually damn cold and even here in Nor Cal, we have had enough of winter already. For most, the first sentence in this paragraph applies...you see the resolution people at the gym, read about diets, ways to save money, get a promotion...on and on and on.
For us runners...I think both of the above apply. Its cold...and those of us who are sane would rather stay in on Sunday morning instead of running 20 miles. Being that most runners aren't sane (or have some type of behavioral disorder), we still choose the run, the cold, and the punishment. For us, a new year also means a whole new set of goals. Races from years past are history...maybe many of them are PRs that we can look back and smile on, but not for long. Its time to set a whole new list of goals and challenges to keep us motivated. Why else would we get out of bed so damn early.
"Goal setting" and all the other terms that surround it have become so cliche especially this time of year. I hate the term New Year Resolution, because I have always believed that if you want something...why wait? Why wait to say, I'll quit smoking and get in shape on xxxx date? Start now!!! Even the picture for this article is cliche...silly little sayings that are supposed to mean something. Let me tell you, those sayings don't mean squat.
What does mean something is the dedication, pain, and struggle that nobody sees (except maybe your running buddies). Its the drive within each individual that has meaning, not some picture of Vince Lombardi and some old quote. Everyone's goal is personal. What may seem small to one person, may be the ultimate challenge to another. People who can't relate will be nay sayers and pessimists, while those who can will offer support, advice, and encouragement. The nay sayers are usually the ones with a whole new set of resolutions each year and the supporters are those who keep on chipping away.
So in the big picture, we turn the calendar to look at what races we might want to do and we set our goals and plan. There are no resolutions here, just commitments to get it done.
I say good luck to all in 2008, whatever your goals might be...personal, professional, or running/fitness related.
Stay healthy and RUN STRONG!
