Many, its funny how injuries can just sneak up on you. Here I am running strong, then all of the sudden...
WHAM!
...this damn achilles gets sore, and continues to bother me.
Its not full blown to where I can't run, but its there...lingering, sneaking up on me just when I think its done.
RICE
Rest, Ice, Compression, Elevation
All I can do right now to keep sane!
