Its sad to say that I have not posted in over 6 months. Boston Marathon and all just a void for now. I had my focus elsewhere, but I'm back and looking for ways to expand this baby.
RAN 14 today...it was good to finish. Its amazing how it takes so long to come back after a marathon.
Focus for the week...nutrition. I'll write about my new favorite supplement additions soon.
Carry on and run strong!
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